<?xml version="1.0" encoding="UTF-8"?> <rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:wfw="http://wellformedweb.org/CommentAPI/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
><channel><title>Kerry D Friesen, M.D. &#187; Prevention</title> <atom:link href="http://www.lipids4life.com/category/prevention/feed/" rel="self" type="application/rss+xml" /><link>http://www.lipids4life.com</link> <description>Prevention Is Better Than Cure!</description> <lastBuildDate>Thu, 08 Apr 2010 14:34:27 +0000</lastBuildDate> <generator>http://wordpress.org/?v=2.9.2</generator> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>Vitamin D: The Ultimate Antiviral?</title><link>http://www.lipids4life.com/nutritional-therapy/vitamin-d3-the-ultimate-antiviral/</link> <comments>http://www.lipids4life.com/nutritional-therapy/vitamin-d3-the-ultimate-antiviral/#comments</comments> <pubDate>Tue, 24 Nov 2009 03:00:34 +0000</pubDate> <dc:creator>Kerry D Friesen, M.D.</dc:creator> <category><![CDATA[Nutritional Therapy]]></category> <category><![CDATA[Prevention]]></category> <category><![CDATA[anti-viral]]></category> <category><![CDATA[cholecalciferol]]></category> <category><![CDATA[cod-liver oil]]></category> <category><![CDATA[H1N1]]></category> <category><![CDATA[influenza]]></category> <category><![CDATA[Vitamin D]]></category> <category><![CDATA[vitamin D insufficiency]]></category><guid
isPermaLink="false">http://lipids4life.com/?p=1324</guid> <description><![CDATA[Remember cod-liver oil?
Well a great idea, just got better!
While cod-liver oil is a good source of vitamin D, it contains far too much vitamin A and a only a fraction of the omega 3 fatty-acids recommended.
We now know that vitamin D is the &#8220;active ingredient&#8221; in cod-liver oil and responsible for most of the [...]]]></description> <wfw:commentRss>http://www.lipids4life.com/nutritional-therapy/vitamin-d3-the-ultimate-antiviral/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Talk About Your Antioxidants: Astaxanthin Combats Chronic Inflammation And Much More</title><link>http://www.lipids4life.com/age-management-medicine/talk-about-your-antioxidants-astaxanthin-combats-chronic-inflammation-and-much-more/</link> <comments>http://www.lipids4life.com/age-management-medicine/talk-about-your-antioxidants-astaxanthin-combats-chronic-inflammation-and-much-more/#comments</comments> <pubDate>Sat, 31 Oct 2009 11:15:17 +0000</pubDate> <dc:creator>Kerry D Friesen, M.D.</dc:creator> <category><![CDATA[Heart Health]]></category> <category><![CDATA[Prevention]]></category> <category><![CDATA[Alzheimer's]]></category> <category><![CDATA[Antioxidants]]></category> <category><![CDATA[astaxanthin]]></category> <category><![CDATA[chronic inflammation]]></category> <category><![CDATA[high blood pressure]]></category> <category><![CDATA[premature aging]]></category><guid
isPermaLink="false">http://lipids4life.com/?p=1185</guid> <description><![CDATA[Chronic inflammation underlies most diet and lifestyle related diseases, including high-blood pressure, heart disease, diabetes, obesity and even Alzheimer&#8217;s and Parkinson&#8217;s disease.
Antioxidants play a pivotal role in combating chronic inflammation and premature aging by reducing the oxidative damage that occurs when cells are stressed beyond their capacity.  When left unchecked for months and years, cellular [...]]]></description> <wfw:commentRss>http://www.lipids4life.com/age-management-medicine/talk-about-your-antioxidants-astaxanthin-combats-chronic-inflammation-and-much-more/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The &#8220;Color Of Food&#8221; Not Food Coloring, Determines Health!</title><link>http://www.lipids4life.com/nutritional-therapy/the-color-of-food-not-food-coloring-determines-health/</link> <comments>http://www.lipids4life.com/nutritional-therapy/the-color-of-food-not-food-coloring-determines-health/#comments</comments> <pubDate>Wed, 28 Oct 2009 18:52:55 +0000</pubDate> <dc:creator>Kerry D Friesen, M.D.</dc:creator> <category><![CDATA[Heart Health]]></category> <category><![CDATA[Nutritional Therapy]]></category> <category><![CDATA[Prevention]]></category> <category><![CDATA[Women's Health]]></category> <category><![CDATA[Antioxidants]]></category> <category><![CDATA[Bone & joint health]]></category> <category><![CDATA[Cardiovascular health]]></category> <category><![CDATA[carotenoids]]></category> <category><![CDATA[Cognitive and mental function]]></category> <category><![CDATA[Eye health]]></category> <category><![CDATA[Immune system]]></category> <category><![CDATA[Phytochemicals]]></category> <category><![CDATA[plant extracts]]></category> <category><![CDATA[polyphenol nutrients]]></category> <category><![CDATA[polyphenols]]></category><guid
isPermaLink="false">http://lipids4life.com/?p=1114</guid> <description><![CDATA[Recently researchers reported on data from &#8220;NHANES&#8221;, a survey that monitors the daily diet of Americians, with the following shocking conclusion:
Eighty per cent of Americans increase their risk for diet-related diseases by failing to eat a diet rich in colorful fruits and vegetables.
Rightfully so,  America’s Phytonutrient Report, highlighted the importance of the color of fruit [...]]]></description> <wfw:commentRss>http://www.lipids4life.com/nutritional-therapy/the-color-of-food-not-food-coloring-determines-health/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Finally The FDA Finds That Supplemental Vitamins—&#8221;can be useful&#8221;</title><link>http://www.lipids4life.com/metabolic-disorders/finally-the-fda-finds-that-supplemental-vitamins%e2%80%94can-be-useful/</link> <comments>http://www.lipids4life.com/metabolic-disorders/finally-the-fda-finds-that-supplemental-vitamins%e2%80%94can-be-useful/#comments</comments> <pubDate>Sat, 24 Oct 2009 03:54:53 +0000</pubDate> <dc:creator>Kerry D Friesen, M.D.</dc:creator> <category><![CDATA[Metabolic Disorders]]></category> <category><![CDATA[Nutritional Therapy]]></category> <category><![CDATA[Prevention]]></category> <category><![CDATA[B12]]></category> <category><![CDATA[FDA]]></category> <category><![CDATA[nutrigenomics]]></category> <category><![CDATA[polyphenols]]></category> <category><![CDATA[Vitamin D]]></category><guid
isPermaLink="false">http://lipids4life.com/?p=1080</guid> <description><![CDATA[Earlier this month the Food And Drug Administration released a consumer advisory regarding the use of supplemental vitamins. To everyone&#8217;s surprise the advisory admitted that vitamins &#8220;can be useful&#8221; and that &#8220;there are many good reasons&#8221; to consider taking them!  As a physician that practices &#8220;preventing&#8221; medicine, I couldn&#8217;t agree more.
Vitamins are and always will [...]]]></description> <wfw:commentRss>http://www.lipids4life.com/metabolic-disorders/finally-the-fda-finds-that-supplemental-vitamins%e2%80%94can-be-useful/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Green Tea: Several Cups A Day Keeps Depression Away</title><link>http://www.lipids4life.com/brain-fitness/green-tea-several-cups-a-day-keeps-depression-away/</link> <comments>http://www.lipids4life.com/brain-fitness/green-tea-several-cups-a-day-keeps-depression-away/#comments</comments> <pubDate>Thu, 22 Oct 2009 01:58:14 +0000</pubDate> <dc:creator>Kerry D Friesen, M.D.</dc:creator> <category><![CDATA[Brain Fitness]]></category> <category><![CDATA[Mind-Body Medicine]]></category> <category><![CDATA[Nutritional Therapy]]></category> <category><![CDATA[Prevention]]></category><guid
isPermaLink="false">http://lipids4life.com/?p=1071</guid> <description><![CDATA[
Depression can be difficult to treat.
Even with the most effective medications, a sixty percent response rate is considered exceptional. Worse yet for most people, continued treatment revolves around minimizing side-effects rather than aggressively addressing the circumstances that allowed the depression to develop in the first place.
Even more confusing are recent clinical studies that suggest [...]]]></description> <wfw:commentRss>http://www.lipids4life.com/brain-fitness/green-tea-several-cups-a-day-keeps-depression-away/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>I&#8217;ll See You In Health! Stephen Colbert Rebuts Ridiculous Crestor Claim</title><link>http://www.lipids4life.com/nutritional-therapy/ill-see-you-in-health-stephen-colbert-rebuts-ridiculous-crestor-claim/</link> <comments>http://www.lipids4life.com/nutritional-therapy/ill-see-you-in-health-stephen-colbert-rebuts-ridiculous-crestor-claim/#comments</comments> <pubDate>Tue, 20 Oct 2009 01:18:42 +0000</pubDate> <dc:creator>Kerry D Friesen, M.D.</dc:creator> <category><![CDATA[Nutritional Therapy]]></category> <category><![CDATA[Prevention]]></category><guid
isPermaLink="false">http://lipids4life.com/?p=1022</guid> <description><![CDATA[OZ: THE LAND OF INFINITE MEDICAL ANSWERS
(THAT DOESN&#8217;T EXIST)
What does it mean when Comedy Central becomes the voice of reason in all things medical?
Only that when you get to the Emerald City and pull back the curtain and discover the Wizard of Oz is really the Wizard of Biz and incapable of solving all of [...]]]></description> <wfw:commentRss>http://www.lipids4life.com/nutritional-therapy/ill-see-you-in-health-stephen-colbert-rebuts-ridiculous-crestor-claim/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Inflammation Overload!</title><link>http://www.lipids4life.com/brain-fitness/inflammation-overload/</link> <comments>http://www.lipids4life.com/brain-fitness/inflammation-overload/#comments</comments> <pubDate>Mon, 26 Jan 2009 00:43:13 +0000</pubDate> <dc:creator>Kerry D Friesen, M.D.</dc:creator> <category><![CDATA[Brain Fitness]]></category> <category><![CDATA[Heart Health]]></category> <category><![CDATA[Medical Weight Loss]]></category> <category><![CDATA[Men's Health]]></category> <category><![CDATA[Prevention]]></category> <category><![CDATA[Women's Health]]></category> <category><![CDATA[apo E]]></category> <category><![CDATA[coronary artery disease]]></category> <category><![CDATA[endothelial cell dysfunction]]></category> <category><![CDATA[IL-6]]></category> <category><![CDATA[inflammation]]></category> <category><![CDATA[polyphenols]]></category><guid
isPermaLink="false">http://lipids4life.com/?p=62</guid> <description><![CDATA[
Remember you heard it here first.
There now exists a formidable body of literature linking cardiovascular disease and neurodegenerative disorders. More than ten years ago I found myself lecturing my patients on the not-so- subtle connection between abdominal obesity; insulin resistance; syndrome-X and endothelial-cell dysfunction. With abdominal obesity, fat is progressively packed around internal organs until [...]]]></description> <wfw:commentRss>http://www.lipids4life.com/brain-fitness/inflammation-overload/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Page Caching using disk (user agent is rejected)
Database Caching 7/13 queries in 0.009 seconds using disk

Served from: www.lipids4life.com @ 2010-07-30 06:02:36 -->